Slide a strip of foil
underneath, grab the ends of the foil, and turn over.
To give fish a delicate flavor
Try poaching it in a white
wine.
To avoid sticking
Don’t bake fillets on a pan
directly, try placing on a bed of vegetables to avoid sticking.
To keep the meat intact
Leave the skin on fish while
cooking to keep the meat intact.
To prevent the fish from dry
out
When cooking fish on a
barbeque, sometimes the fish can dry out during the grilling process. To
prevent this, try marinating to seal in the moisture. Make sure your
marinade contains oil, even if you have to add it, as this will seal in
the moisture.