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:: Becoming Vegetarian ::

   Natural vitamins
     Eat a lot of raw fruits and vegetables to benefit from all the vitamins

   Become a vegetarian

 

    Always start with minor changes to the menu first.

   Quick vegetarian snacks
     Be adventurous; try mushrooms, greens, and root vegetables. Go for variety
    :: Low Fat For Vegetarian ::

   Low fat dairy dishes
     To make low fat dairy dishes, keep nonfat sour cream on hand and substitute for heavier milk products.

   To absorb grease and smoke
   Add a cup of water to the bottom of a broiling pan.