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:: V ::

   Vitamins
     Crucial for regular growth and helps the natural moisturizing factor. The skin is generally the fastest way to notice lack of vitamins because it gets dry.

   Vitamin

 

   A fat-soluble vitamin. It remedies rough, dry skin, used in treating psoriasis, as a topical acne treatment and to treat aging skin. Certain people are allergic to it. It can be extracted from fish liver oil, liver, carrots, green and yellow vegetables, eggs, milk and dairy products, margarine, and yellow fruits. It stops vitamin C from being oxidized too quickly in the body. Normal dosages are safe.

   Vitamin B
     Eleven different vitamins known as B complex: Thiamin (B1), riboflavin (B2), niacin (B3), folic acid, biotin, pantothenic acid or panthenol (B5), pyridoxine (B6), choline, inositol, PABA, and cyanocobalamin (B12). Antioxidants and body regulators that work better together than alone.

 Vitamin C
     It can store cosmetics in the water phase and in its fat-soluble form. It’s crucial in building collagen, the connective tissue that holds us together.

   Vitamin D
     Fat-soluble vitamin crucial for healthy bones, teeth, and the absorption of calcium. The body can create its own from sun exposure.

   Vitamin E
 The most natural fat-soluble antioxidants in use, especially when shared with vitamin C and vitamin A.