Try not to make any loud
noises when you’re training at a fitness center. If you’re there with
friends, keep our conversations low so that you don’t bother any of the
members there.
Keep bags in lockers
Put your bag in the locker
room because the gym area doesn’t have space in between machines and it
could bother you as well as the other people.
Keep safe
To workout safely, slowly
lower the weight down after each exercise. Slamming it is noisy, bad for
the equipment, and also dangerous behavior.
:: Basic ::
Wipe it off
When you’re finished using the
machines and mats, remember to wipe the sweat off with a towel. This
keeps the gym clean for everyone.
Return equipment
Always return the weights back
to their initial place on the rack after using them.
