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::Watch Your Opponent ::

   Read Your Opponent
    Try to read the expressions made by your opponent at the moment of attack. This will permit you to better deal with your opponent.

   Be Persistent

 

  Push your body to perform. At the point you feel that you should give up, tell your self that you are only getting started. Remember the body is controlled by the brain.

   Sparring
    In-fighting or sparring is the best way to know how well you master your technique. Try to step up in competition when sparring. The better the competition you practice with the better you will perform in actual competition. When working multiple techniques with a partner, continually push each other to a higher level.
    :: Basic  ::

  Repetition
    To successfully learn a technique, you must repeat, review and slow down  the speed of the exercise. Start by learning the large (gross) body and directional movements.  Work the stances and the directional changes before the hand techniques. Remember, the most important aspects is to develop body memory through repetition.

   Sportsmanship
   Be responsible as an athlete and as an individual. Remember you train hard and you must consider  that your skills might be superior to others. Be responsible, not abusive.