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::Control ::

    Take Control
      When engaged in a wrestling match it is important to make your opponent fight your style. This is done by keeping him of balance by attacking first and continuously

    Compete

 

    Don't be afraid to lose, prepare your self with good technique and work on your endurance. Remember fatigue is sometimes mental, push your self and you will persevere. Don't lose your composure, it derails you from you plan of attack.

    Use Your Strength
      Try to take advantage of your opponents weakness or your strengths. If your stronger, overpower him, if your weaker, use technique to overcome him. Technique will win over strength.
    ::Technique ::

    Be Alert
      Never stop wrestling until you hear the whistle.

    Keep Up
    Never let your opponent know that your tired. Use moves that work well together. Try to stay away from moves you don't really know during a match.