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:: M ::

   Metabolism
     The term for the entire amount of chemical and physical changes, that can take place in the body, and enable continued functioning and growth.

   Metabolic Rate

 

   The term for how fast your "whole system" runs. The metabolic rate is controlled by a number of factors, including: caloric intake, muscle mass (the greater your muscle mass, the greater your metabolic rate), exercise and use of stimulant or depressant chemicals.

   Mg
     Mg stands for milligram. That's one-thousandth of a gram.

 Micronutrient
     A nutrient (such as minerals or vitamins), that is only needed in small quantities, for the normal functioning of the body.

   Minerals
     Vital in many metabolic processes. These naturally occurring inorganic substances play a role in many vital metabolic processes.

   Minimum Daily Requirement (MDR)
 In order to maintain good health, the smallest amounts of protein, vitamins and minerals required.